A cafe latte, also known as simply a latte, is one of the world’s most popular espresso drinks. It’s known for its smooth, creamy texture and balanced flavor that comes from the combination of steamed milk and espresso. 

Lattes are often confused with other drinks like cappuccinos and flat whites because they feature the same ingredients. To learn more about lattes, what makes them unique, and how to make your own, continue reading.

What Is a Latte? Its Origins and How It Became a Coffeehouse Favorite

The word latte comes from the Italian caffè latte, which literally means milk coffee. On its own, latte means milk, so ordering a latte in Italy will typically result in a cup of milk.

Outside of Italy, the term latte is synonymous with café latte, which is a coffee drink that combines espresso and steamed milk with a layer of milk foam on top. This results in a creamy beverage, especially when compared to other espresso drinks.

The latte, hot or iced, has become a staple in coffee shops around the world, but especially in North America. The coffee culture boom of the 1980s and 1990s in the United States ushered in new ways of preparing the latte while still maintaining the basics of espresso, steamed milk, and milk foam.

Baristas now use flavored syrups and latte art to create modern interpretations of this classic.

What Makes a Latte? Key Ingredients in a Café Latte

A traditional latte includes three main components:

  • Espresso

  • Steamed milk

  • A thin layer of milk foam

To get the balance right, it’s recommended that you stick to a 1:3 or 1:4 espresso-to-milk ratio regardless of how many shots of espresso you use. Sticking to this ratio ensures that your final result is a smooth, balanced drink.

Whole milk is traditionally used in lattes, but low-fat, non-dairy, and other milk alternatives are now commonly used. Steamed milk is also used in traditional lattes, but iced lattes are a very popular option that uses cold milk instead.

There are endless customization options for lattes in modern coffee shops. Beyond different milk options and milk alternatives, flavored syrups are also very popular, with vanilla, hazelnut, and caramel lattes being commonly featured on coffee shop menus.

How Much Milk Is in a Latte?

Milk is a primary component of a latte because traditional lattes use a 1:3 or 1:4 espresso-to-milk ratio. Using a 1:3 ratio to make a 12oz latte means you would need 3 fluid ounces of espresso and 9 fluid ounces of steamed milk.

Because espresso tends to be quite strong, this amount of milk helps balance out the flavor. This results in a milder coffee flavor, a creamy mouthfeel, and less bitterness. 

The type of milk you use will affect your final result. Whole milk creates the best foam and adds a natural sweetness because it contains fat and proteins. Plant-based milks like soy and almond tend to be more watery and aren’t ideal for creating foam. Oat milk, however, is a good plant-based option that foams well due to its starches and proteins.

How to Make a Cafe Latte: Step-by-Step Guide

To make your own latte, follow this recipe:

Ingredients:

  • 3 fl oz espresso

  • 9 fl oz milk

Steps:

  1. Using an espresso machine, pull a shot of espresso.

  2. Steam your milk and create a bit of foam.

  3. Gently pour your milk over your espresso and leave a layer of foam on top.

Additional Tips for an At-Home Latte

  • If you don’t have an espresso machine, you can use a Moka pot, AeroPress, or strong brewed coffee for similar results.

  • Milk temperature is very important because it ensures the natural sweetness of the milk is highlighted while preventing it from burning. For whole milk, keep it between 140℉ and 150℉, and for plant-based milks, between 130℉ and 140℉.

  • Experiment with the flavor of your latte by mixing one to two tablespoons of flavored syrup directly into the espresso.

  • Have fun with latte art to make your drink extra special. It can take a little bit of practice to get it right, but it’s an impressive skill that elevates your drink.

Latte Coffee vs. Cappuccino, Flat White, and Other Espresso Drinks

Many drinks have an espresso base, but what differentiates them is the ratio of coffee to milk and the amount of foam. Some drinks, like a macchiato, will have a more intense coffee flavor because they contain less milk, so it’s important to understand what balance you prefer.

Find your preferred espresso drink:

Drink

Milk Quantity

Foam

Texture

Coffee Intensity

Latte

High

Light microfoam

Smooth and creamy

Mild

Cappuccino

Medium

Thick, airy foam

Light and frothy

Medium to high

Flat White

Medium

Light, velvety microfoam

Silky and velvety

High

Macchiato

Low

Small spoonful of foam

Bold with a touch of creaminess

Very high


Lattes are the recommended starting place for new coffee drinkers because they contain more milk, giving them a more balanced coffee flavor and a creamier texture.

Popular Latte Variations, Flavors, and Customizations

Because lattes are prepared using minimal ingredients, they are versatile and easy to customize. These are some of the most popular customizations:

Flavor

Flavored lattes are very common and easy to prepare with a couple of tablespoons of flavored syrup. Popular options include vanilla, caramel, hazelnut, and mocha. Popular seasonal flavors include pumpkin spice in the fall and peppermint in winter.

Milk

While whole milk is the most traditional option, low fat, lactose-free, and plant-based milks are popular substitutions. Some of these may not be ideal for creating foam, but they are great for those with milk sensitivities or specialized diets.

Temperature

Traditional lattes use steamed milk, but iced lattes have become a popular alternative, especially in the hot summer months. Rather than steaming your milk, pour cold milk over ice and float your espresso shot on top.

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FAQs

What Is a Latte Made Of?

A cafe latte is made by combining espresso and steamed milk and is topped with a thin layer of milk foam.

Does a Latte Have More Milk Than Coffee?

Yes, a latte contains more milk than coffee with the typical ratio being 1:3 or 1:4, with one part espresso to 3 or 4 parts steamed milk.

How Much Caffeine Is in a Cafe Latte?

The amount of caffeine depends on how much coffee you use.

What Is the Difference Between a Latte and a Cappuccino?

Although both lattes and cappuccinos use espresso, the ratio of espresso, milk, and foam are quite different. A latte is typically 1:3 or 1:4 espresso to steamed milk, and includes a thin layer of foam. A cappuccino uses a ratio of 1:1:1 of espresso, steamed milk, and foam.

Can You Make a Latte Without an Espresso Machine?

Yes, you can use a Moka pot or an AeroPress to brew strong coffee and combine it with steamed milk. The flavor won’t be exactly the same, but it will be similar.